The Mitolo Family Farms washed premium Low Carb Potatoes are a great way to enjoy potatoes while lowering your carb intake. Full of flavour, they're perfect for all your potato recipes; add them to salads, mash and roast them, or make wedges. TIP: when using Low Carb potatoes in salads, consume the potatoes when they're cold to lower your glycemic response.
Average serving size: 250g
Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
---|---|---|---|
Energy | 517.0 kj (124 cal) | 6% | 207 kj (49 cal) |
Protein | 4.8 g | 10% | 1.9 g |
Fat - Total | <0.5 g | 1% | <0.2 g |
- saturated | <0.3 g | 1% | <0.1 g |
Carbohydrate | 23.8 g | 8% | 9.5 g |
- sugars | 2.3 g | 3% | <0.9 g |
Dietary fibre | 3.5 g | 12% | 1.4 g |
Sodium | 40 mg | 2% | 16 mg |
MFF Low Carb Potatoes.