Helga’s™ Lower Carb 5 Seeds Bread
Bursting with a blend of poppy seeds, brown linseeds, golden linseeds, sunflower seeds and psyllium seeds, Helga’s™ Lower Carb 5 Seeds is a source of omega 3 and protein and a good source of fibre.
COMPANY:
Goodman Fielder
WEBSITE:
www.helgas.com.au
SERVE SIZE:
70g
CARBS PER SERVE:
21.6gGI VALUE:
50
GL VALUE:
Nutritional information
Average serving size: 70g
| Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 920kj | 9% | 1170kJ |
| Protein | 10.8g | 19% | 13.8g |
| Fat - Total | 8.5g | 11% | 10.9g |
| - saturated | 0.9g | <4% | 1.2g |
| Carbohydrate | 21.6g | 6% | 27.7g |
| - sugars | 2.0g | 2% | 2.5g |
| Dietary fibre | 6.0g | 18% | 7.7g |
| Sodium | 315mg | 12% | 400mg |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredients
Contains gluten containing cereal, sesame, soy as indicated in bold type Water, wheat flour, mixed seeds (17.5%) (sunflower seeds, brown linseeds, golden linseeds, poppy seeds, psyllium seeds),wheat gluten, wheat bran, defatted soy flour, yeast, vinegar, canola oil, iodised salt, cultured wheat flour, sesame seeds, kibbled soy, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).
The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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Helga’s™ Lower Carb Wholemeal Wrap
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Helga’s™ Lower Carb Wholemeal & Seeds Bread
Other Low GI certified Bread and Wraps products:
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